The Healing Planner: Self Care Space Workbook
The Healing Planner: Self Care Space Program Companion Guide
Welcome to a monthly planner and journal that is designed to help you keep track of all your programming for The Self Care Space!
In this digital download you will find weekly planners, habit trackers, and space to reflect and journal on your Self Care Space program topics. The planner is designed for you to use over and over again for any topic that you are exploring in our membership.
The planner is meant to help you prioritize your self care and inner healing work, and to keep track of your growth along the way.
It’s perfect for anyone who loves digital planning tools and wants to stay organized in their self-guided healing work.
FAQ:
Q: What can I use this planner for?
A: Use this as your safe space to organize your progress with the programs and lessons in The Self Care Space. While you can certainly use this planner if you are not a Self Care Space member, there are prompts and spaces that are designed to fill in with the themes and topics you are currently exploring in our app.
Q: How is it structured?
A: This planner has 19 pages that are designed to take you through any of our month-long program topics. You’ll be guided week by week to schedule in your self-care practices, schedule time for watching your video lessons, track your habits and moods, and plenty of space to answer the journal prompts from your weekly homework.
Feel free to make a new copy of the journal every time you start a new topic.
Q: What if I take longer than one month per topic?
A: That’s okay! This digital planner and journal is designed in a way that you can take it at your own pace, and fill in the dates as you go. The “week” and “month” labels are really just there as a suggestion, but certainly take the pace that works best for you.
Q: What devices can I use this planner on?
A: This purchase comes as a digital download file with a PDF document in it. It’ll be easiest to use on your iPad or tablet device. You can also use it on a computer, but please note that you’ll need to use an app that allows you to add text fields (like Preview on Mac). But for ease of use, tablets are the way to go here!